how to twerk for beginners on a bed step by step Learn how to twerk step by step
Alright, so you’ve been seeing it everywhere, haven’t you? On TikTok, in music videos, maybe even at that one party your friend dragged you to. Twerking. It looks… intense. Intimidating, even. But hey, everything’s learnable, right? And who are we to shy away from a new challenge, especially one that promises to be this much fun (and a good workout, let’s be honest). Let’s Break It Down - Twerk Fundamentals Okay, so the key to a good twerk isn’t just about shaking what your mama gave ya (although, confidence is definitely a plus!). It’s about control, isolation, and a whole lot of core engagement. Think of it less as random wiggling and more as a controlled, rhythmic movement. First things first, you’ll want to get into the right position. Stand with your feet shoulder-width apart, maybe a little wider for stability. Bend your knees slightly, like you’re about to sit in a chair, but not too low. Keep your back straight and core engaged. This is your foundation. Without it, you’ll just be flailing around like a noodle. ...